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Shopping for Healthy Foods to Stay Fit
It’s one thing to say you are going to eat healthy; it’s another thing to get to the grocery store and choose only healthy foods when all of the tempting treats are screaming out your name. If you...
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Brazilian Buttocks Lift Benefits and Recovery
If you avoid looking at your silhouette, consider the benefits of the Brazilian Butt Lift procedure. Giving you the curves and confidence you want, you will love your results. Gone are the days of...
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Post-Surgery Exercises
After cosmetic surgery, based on each procedure, exercising is essential. Though finding activities that are permissible after surgery may seem impossible, there are solutions. Working your way...
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Foods That Promote Weight Loss
Eating healthy foods can help you lose weight quickly. Just as fast foods make you gain weight fast, there a certain foods that help you shed any unwanted pounds. Here are some tips to losing weight...
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Finding Healthy Foods on Vacation
When you take a vacation, you want to enjoy every aspect of your break. From experiencing a new culture to finding the local hotspots, the true challenge of your dieting and exercise will be whether...
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To Tone or Not to Tone
While each person wakes up and looks in the mirror, self-confidence and self-image reflects something different for different people. Whether you want to see a flat stomach or defined abs makes all...
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Benefits of Arm Lift Surgery
The arm lift surgery is designed to provide clients with tight, toned arms. Whether you’ve lost weight and have extra skin or have sagging skin due to aging, your arms are one of the most often seen...
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Incredible Abdominal Exercises for a Toned Silhouette
Woman across the country are looking for ways to lose weight and tone up before summer sets in. Great news, ladies! If you’re looking for killer abs that make men blush, keep reading. From basic...
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Choosing Healthy Fats for Your Daily Diet
Whether you’re grocery shopping or sitting in line at your favorite drive-thru, making healthy eating choices is important. While you might not have the time to sift through the nutritional...
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Tips for Successful Cosmetic Surgery with Dr. Frenzel
When you’re looking for a quality surgeon to care for your cosmetic surgery needs, Dr. Frenzel will exceed all of your expectations. Fellowship trained in cosmetic surgery and bariatric surgery, his...
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Benefits of a Vegetarian Diet
Getting the perfect balance of sodium, cholesterol, protein, and other nutrients your body requires for a healthy lifestyle is essential. If you are a vegetarian, it’s important to eat enough protein...
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Activities that Promote Healthy Living
Finding heart healthy activities to engage in has never been easier. While most people think that running and cardiovascular activities are a requirement for a healthy heart, you will find that there...
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The Advantages of TUBA Breast Augmentation
When you are considering breast augmentation, it is important to understand the many options you face. From the location of the implants to the location of the incision, there are several factors to...
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How to Recover After Exercising
Taking care of your body is an essential aspect of living a well-rounded and healthy lifestyle. But did you know that it’s important to recover after exercising? You know that you have to exercise...
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Breast Reduction Surgery With Dr. Frenzel
If you have been suffering from physical and emotion pain due to exceptionally large breast, consider the numerous benefits of breast reduction surgery from Advanced Cosmetic Surgery. Dr. Frenzel is...
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Eating a Balanced Diet With Enough Protein to Gain Muscle
If you’ve heard it once, you’ve heard it your entire life—it’s important that you eat a balanced, nutritional diet. Most Americans want to achieve this goal, but struggle to find the self-discipline...
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What You Need to Know About Breast Implants
When you make the decision to undergo breast augmentation surgery, it’s important that you understand all that is involved in the procedure. There are numerous decisions you will face as you begin the...
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Foods that Promote Gaining Muscle
While everyone wants the perfect body, getting these results requires dedication to living a healthy lifestyle, including how you eat and exercise. Even at that, if you exercise daily, but do not eat...
View ArticleWorkout Tips for All Ages
Regardless of age or gender, getting the proper exercise is crucial to staying healthy. There are a variety of ways to get adequate daily exercise without over-working your body. If you’re looking...
View ArticleAbdominoplasty Procedures and Recovery
An abdominoplasty is commonly referred to as a tummy tuck. This procedure is designed to tighten the abdomen by removing loose skin, wrinkles, or stretch marks. There are three sub- categories under...
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